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paul liloia
42 followers
42 followers
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paul's posts

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I joined the light side, which side will you join?

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I can really use the help if you can donate or share this with colleagues and friends. I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

I rode with MapMyRide! Distance: 40.06mi, time: 02:46:55, pace: 4:10min/mi, speed: 14.40mi/h.
http://mapmyride.com/workout/1145293287

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I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

I rode with MapMyRide! Distance: 17.26mi, time: 01:02:18, pace: 3:37min/mi, speed: 16.62mi/h.
http://mapmyride.com/workout/1139491757

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I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

I rode with MapMyRide! Distance: 42.19mi, time: 03:00:01, pace: 4:16min/mi, speed: 14.06mi/h.
http://mapmyride.com/workout/1110963981

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I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

I rode with MapMyRide! Distance: 30.66mi, time: 01:52:24, pace: 3:40min/mi, speed: 16.37mi/h.
http://mapmyride.com/workout/1098142595

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I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

I rode with MapMyRide! Distance: 40.62mi, time: 02:53:56, pace: 4:17min/mi, speed: 14.01mi/h.
http://mapmyride.com/workout/1095273757

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I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

I rode with MapMyRide! Distance: 30.63mi, time: 01:55:04, pace: 3:45min/mi, speed: 15.97mi/h.
http://mapmyride.com/workout/1091605417

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Ladies and gentlemen... I've done it! the metric century that I've been training for! Bring it CFF cycle for life!

I am riding in CF Cycle for Life! Please help me keep the wheels in motion for people with cystic fibrosis by making a donation to my ride: http://bit.ly/1cWU7xI

#youcandoit #metriccentury #cff #cycleforlife #addingtomorrows #personalgoals #feelinggood

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I just joined this event and would appreciate it if you could take a moment of your time to read my page and show your support. If you can donate, thank you in advance! If not, all I ask is that you share this with your friends and family to help me to reach my donation goal. 

http://fightcf.cff.org/site/TR/Cycle/53_Greater_New_Jersey_River_Edge?px=1369082&pg=personal&fr_id=4102

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If only every day was as nice as it is today!

I rode with MapMyRide! Distance: 29.79mi, time: 01:58:49, pace: 3:59min/mi, speed: 15.04mi/h.
http://mapmyride.com/workout/940224745
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