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Joe Leech (Johan)
Works at DietvsDisease.org
Attended University of Wollongong
Lives in Sydney, Australia
214 followers
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Can you intentionally eat "good" bacteria to lose weight?
Well.... #probiotics  
The bacteria living in your gut strongly influences your health. Many now claim probiotics (dietary bacteria) and weight loss are linked... but is it true?
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Joe Leech

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Here are 4 supplements that are so effective that science has shown them to be comparable to pharmaceutical drugs. I personally take #2 every day, and I'm considering adding #1 to my routine.

http://authoritynutrition.com/4-supplements-as-powerful-as-drugs/
Some supplements can have powerful effects. Here is a list of 4 natural supplements that are just as effective as pharmaceutical drugs.
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Latest on Authority Nutrition :)
 
Blueberries are healthy, delicious and among the world's BEST sources of antioxidants. Here are 10 health benefits of blueberries, that are supported by research.

http://authoritynutrition.com/10-proven-benefits-of-blueberries/
Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Here are 10 evidence-based health benefits of blueberries.
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There's many foods scientifically proven to IMPROVE #diabetes management. 
Why is the focus always on what foods you should avoid?
This article looks at the foods proven to improve glucose metabolism and diabetes management. The foods you must include in a diet for type 2 diabetes.
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I was wrong - we should be feasting on FAT, says The Fast Diet author and one of my favourite health personalities DR MICHAEL MOSLEY.
"But I have gone back to butter, Greek yoghurt and semi-skimmed milk. I eat more oily fish, eggs and the odd burger."
Daily Mail Online
Milk, cheese, butter, cream - in fact all saturated fats - are bad for you. Or so I believed ever since my days as a medical student nearly 30 years ago.
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Joe Leech

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Now I've got some good equipment to get started! Will make use of a Splasheo intro thanks to +Ramsay Taplin​
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Research shows one particular probiotic strain can assist in weight loss. However, several types are linked with weight gain...
+Kris Gunnars I linked to you in this one :)
The bacteria living in your gut strongly influences your health. Many now claim probiotics (dietary bacteria) and weight loss are linked... but is it true?
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Joe Leech

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Have you tried #quark before? Why is it taking so long to enter the health food market outside of Europe?

https://www.linkedin.com/pulse/quark-dairy-food-dominates-greek-yoghurt-johan-joe-leech
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Joe Leech

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Latest contribution.. Get some nuts!
 
Almonds are as close to perfect as a food can get. Here are 9 evidence-based health benefits of almonds.

http://authoritynutrition.com/9-proven-benefits-of-almonds/
The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits.
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Can coconut oil prevent or treat #Alzheimers?

I review the evidence in my first published post on Linkedin! #nutrition
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Joe Leech

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This 6 min video is fantastic! Point number three is great, very powerful.
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People
Have him in circles
214 people
Chris Sutton's profile photo
Rhonda Chapman's profile photo
陳醒醒's profile photo
hoang Kenshin's profile photo
ly lien kiet's profile photo
Jessica Louttit's profile photo
Michelle Guillemard's profile photo
lina suzeab's profile photo
Geoff Brandt's profile photo
Work
Occupation
Nutrition Writer & Content Marketer
Skills
Nutrition, Writing
Employment
  • DietvsDisease.org
    Owner, present
  • theHealthCopywriter.me
    Content Marketer & Freelance Writer, 2013 - present
  • Darwin Dietitians
    Nutritionist/Dietitian, 2011 - 2013
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Sydney, Australia
Previously
Stockholm, Sweden - Darwin, Australia - Bali, Indonesia
Story
Tagline
Dietitian | Diet vs Disease | Health Writer & Content Marketer
Introduction
Hey, my name is Joe. I'm a Health Writer specialising in marketing for the health & fitness industry. Drop by www.thehealthcopywriter.me or view my nutrition and diet articles; all scientifically referenced. 
Bragging rights
MSc Nutrition and Dietetics | Sports Dietitian
Education
  • University of Wollongong
    Nutrition, 2007 - 2011
  • University of Eastern Finland
    Nutrition, 2010 - 2010
Basic Information
Gender
Male
Apps with Google+ Sign-in
Joe Leech (Johan)'s +1's are the things they like, agree with, or want to recommend.
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