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Jessica Thompson
sister, daughter, friend, wife, woman, believer, registered dental hygienist, communicator, runner, positive thinker.
sister, daughter, friend, wife, woman, believer, registered dental hygienist, communicator, runner, positive thinker.
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I'm loving the fairy houses
Well it's a start. Driftwood is up and running with more items being made and added as I go. Might stick with the fairy garden theme for a bit. Adding accessories soon.

Share / send a link to a friend? Tweet? Help is appreciated. Thanks!

#etsy #driftwood #fairygarden #woodworking #crafts
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Have you heard of No Poo Shampoo? http://crunchycorner.postach.io/post/no-poo-shampoo
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Check out our new intro + demo video of Postach.io! Let us know what you think in the comments.

http://youtu.be/xCthUlkc7V8
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Ammonite falls is just a short walk after a short drive from our home #islandbeauty
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I can teach you how to prevent cavities if you ASK. Nutrition and bacteria in the mouth play the largest role. It can be juices (sugar), acidic foods eaten all day like apples, oranges where your mouth doesn't have time to recover from an acid attack causing a decalcification which if left unattended (not brushed or flossed properly (usually not flossed) turns into a cavity. At first it's preventable but without floss it gets worse. Floss!! Use fluoride toothpaste and fluoride mouth rinse if your more susceptible, even with kids! Hint hint!
I am a Dental Hygienist I can help prevent cavities, bone loss and periodontal disease. I teach and remove tartar to keep your gums and bone healthy. However, I cannot fix teeth and pay the same amount that everyone else pays to have my teeth fixed. So please don't ask/expect me to fix you or your children's teeth. I cannot do it. Up until the teens kids need help brushing and flossing. I floss our 7 year olds teeth every night we have her and brush for/with (not just watching) her at night. Kids do not have enough dexterity/patience to brush properly.
Little long... But I hope you get the point
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Sounds delist! Trying it out tomorrow!
Share this recipe with you --> The Earth Diet RAW BREAKFAST RECIPE!

Ingredients:
½ cup rolled oats (gluten free) 
½ cup raw macadamia nuts 
½ cup blueberries 
½ cup almond meal 
1 cup almond milk (or eat it dry) 
1 apple 
1 teaspoon of cinnamon 
1 teaspoon of honey (or maple syrup or agave!) 
¼ cup walnuts

Action:
1. In a bowl add rolled oats, nuts, blueberries and almond meal and toss together.
2. Core the apple. In a food processor blend the apple, cinnamon, walnuts and honey together. It will form a lot like an apple crumble type consistency. Add more honey if it is not sticking in clumps. Then roll into loose balls. Add them to the bowl! 
3. Pour the almond milk over it! Add more honey if you want your breakfast sweeter! 
4. Serve with lemon water and a view of the sunrise!

+ ADD Raw nuts and fruits of your choice! 
+ ADD Psyllium Husks 
+ ADD Flax seeds

This breakfast dish is a great healthy alternative to packaged cereals, which are usually heavily processed and loaded with empty calories and refined sugars. AKA junk food! Instead you can start your day with something nourishing AND delicious. TED Raw Breakfast is rich in dietary fiber, copper, iron, vitamin E, as well as antioxidants. It can help lower cholesterol, aids in weight loss and is good for the bones, brain, hair, skin, nails and an excellent source of energy. GLUTEN FREE as well!

More info here: http://www.theearthdiet.org/about.html

© 2013 THE EARTH DIET ™

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http://BurnFatFormula.com/newsletter
Subscribe to BFF: Fat-Burning Tips Newsletter to discover everyday tips to achieve your maximum fat-burning potential and BOOST your metabolism.
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This is it! My mantra. Just stop. What the heck keeps sucking me in? Convince I think. Today it ends.
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