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Matthew Bellinger
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14 followers
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Back Pain - Walking May Be Your Answer...
Sometimes walking may irritate the back but sometimes it can help! The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural re...

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"I Apparently Have Some Bulging Discs, But No Pain?"
This is very good but doesn't mean you should ignore them. If you have discs that are bulging or protruding , it can be a sign that there is breakdown. Probably one of the best things to do is get your spine checked by the Chiropractor. They can tell you if...

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Chiropractic Adjustment Helps Headaches..
Watch a Chiropractor do a neck adjustment above. Very quick, safe, easy, and effective... The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Hel...

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After Neck Surgery
So many people call me and ask me: " what pillow should I use after surgery? " The answer is the Cervical Linear Traction Neck Pillow. Why? Really, because it holds you in place. The traction will be so minimal it won't affect anything. Also, we want t...

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That's cool - if you are allergic to dairy or are skipping it for awhile, I like coconut milk. Check the label, try to avoid extra sugar or a lot of ingredients.

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Using balance exercise with weight can take your workout to the next level. http://www.arc4life.com/

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Can My Sleeping Position Be Causing My Pain?
Are you a back pain sufferer? Have you ever considered your sleeping position to be a culprit? Watch this video to get an explanation why by an expert. The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better ...

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Bode Miller's Back...
This stuff was in Bode Miller's Bake! Before we all freak out, it sounds like the medical staff dyed it blue for some reason. Apparently disc material has come out, that's what this stuff is... Now, hopefully the body can put it into waste and get rid of ...
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