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Sanesco International, Inc.
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Don't miss this fascinating free webinar with Dr. Bradley Bongiovanni, of @Wholistic Medicine Specialists of Atlanta

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Taking a four-hour break between a study session and exercise can give memory a boost, according to new research: http://ow.ly/nPB7302HVax

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What is Seasonal Affective Disorde, how can you tell if you have it and what can you do about it?
https://sanescohealth.com/seasonal-affective-disorder/
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Each time after you've braving the crowds to shop this holiday season, when you get home grab a cup of (green) tea, kick back and listen to this music, which neuroscience says can calm nervous system by up to 65%!

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Everyone is always telling you to drink green tea, right? Find out why it's so good for you!
https://sanescohealth.com/l-theanine-the-gift-in-every-cup-of-green-tea/
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Could reducing anxiousness, managing pain, and improving cognitive function be as easy as listening to music? Studies show that soundwaves may have a positive impact on our brainwaves, and could be a way to manage a variety of health concerns.
https://sanescohealth.com/the-power-of-sound-soundwaves-brainwaves-and-binaural-beats/
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You wouldn’t do a TSH and find it to be high, start the patient on thyroid medication and never test them again, right? The same holds true with the CSM™ model, and bringing the patient’s neurotransmitters and hormones back into balance.

http://www.sanescohealth.com/the-importance-of-retesting-why-we-need-to-stay-on-the-path/
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Light is known to maintain higher serotonin levels, but we are losing the optimal amount of light with the time change in effect. Maybe you need to build 'inner sunshine'!

http://www.sanescohealth.com/winter-your-mood-and-the-clock/
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