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Jehangir Hospital
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We Add Care
We Add Care

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‘Take care of your concerns before it becomes a problem’ – Ms. Niloufer Ebrahim, Wellness Centre Head at Jehangir Hospital
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In your daily diet, incorporate foods like grilled food, vitamins, oats, eggs, vegetables, multigrain food and other natural food as a nutritional diet Improves functionality at all levels. Jehangir Wellness Centre offers lifestyle programs which promote eat right and exercise right.
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On the celebration of Women Wellness Month at Jehangir Hospital, Ms. Niloufer Ebrahim shares three vital things women should work on - Nutrition, Fitness and Stress Management. She emphasizes the importance of regular exercise, good food and mental wellbeing for every woman.
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Dr. Anupama Mane, Breast cancer specialist at Jehangir Hospital accentuates the significance of leading a stress-free life. She says, ‘Women are more sensitive to every minor issue of their life. It’s high time to disregard little concerns and concentrate on things that truly matters. When you are stressed, you are causing detriment to your health, emotionally and physically.
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She is undoubtedly a true inspiration for all of us. Ms. Niloufer Ebrahim, Wellness Centre Head at Jehangir Hospital, has been a fitness follower from last 42 years. She experiences an entire wellbeing check-up every year a week before her birthday. What could be a better gift you can give yourself?
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Some illnesses take a long time to develop and often show no symptoms, which is why the general checkups are so essential. Disregarding regular check-up leads to the advanced stage of illness, which later expands as a major medical condition” - Ms. Niloufer Ebrahim, Wellness Centre Head at Jehangir Hospital. Jehangir Wellness Centre offers a unique fusion of our traditional medical practices with modern medical techniques.
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Early diagnosis, awareness, Breast cancer screening and clinical check-up are a couple of essential strides women ought to take care of’ as expressed by Dr. Anupama Mane, Breast Cancer specialist. She added that early diagnoses help to recognize growth at stage one which is treatable. She strongly suggests every woman get yourself screened once even if you have no symptoms of breast cancer.
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In this era, we have witnessed several stories of women overseeing workforce and home. Ms. Niloufer Ebrahim, Wellness Centre Head at Jehangir Hospital, underlines the way that Women set themselves last and they put everybody else first, which in a roundabout way hamper their well-being from multiple points of view. It is now a crest time for you to give priority to your health and body than anything else in your life.
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The main factors that might lead to heart problems are high blood pressure, high cholesterol, obesity, smoking, and a sedentary lifestyle. Stress is also believed to raise the risk, and exertion and excitement can act as triggers for an attack. At Jehangir Hospital, we aim to provide the best round the clock Heart Care services in Pune that is dedicated to give you an opportunity to live a healthier life!
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Ways to Deal with Diabetes!
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