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The Pilates Workshop
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5 followers
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The Pilates Workshop would like to introduce: Rebecca Anderson!
Bec has officially joined the team and is here to liven up Tuesday mornings with her bubbly personality.
Be sure to give Bec the warmest of welcomes and look forward to an invigorating session with her! #pilates
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Listen to what your body is trying to tell you! #yoga #yogapose #yogawollongong
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Working towards your goals is just one breath at a time, let us help you! #pilates #thepilatesworkshop #health #fitness
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Final days to book in for out 6 week Spring It On challenge! Starts September first and for $90 a week you gain unlimited access to Body Work & Body Flow classes with awesome prizes at the end! #pilates #pilateschallenge #springiton
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You're welcome - sincerely, the whole TPW team ♡ #pilates #pilatesinstructor #pilatesteacher #wollongong
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"I just wanted to thank you again for tonight. I really thoroughly enjoyed it. It’s a lovely space clean fresh and inviting.
I’ve had a rough trot these last six months and haven’t been able to do the exercise that I love to do daily. Finally getting the doctors approval to do a bit of running and some Pilates, was the best news I’ve had in ages, then the next best news was you extending such kindness.
I really appreciate and value the time that you’ve given me.
I’m feeling fantastic now without any pain. I’m hoping this will continue, I’m sure it will. I love having that feeling when your body has done something – it’s the best." Hearing such kind words make any and every long day worth it. Keep it up Suz! #pilates #pilatestestimonial #testimonial #wollongong
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What's on the inside is reflected on the outside. Think good, eat good and feel good. #Motivation #eatgood #pilates #wollongong
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Only few spots remain for our 6 week winter warm up challenge! Gain unlimited access to all Body Work & Body Flow classes as well as win a range of prizes from us and local businesses. Sign up at info@thepilatesworkshop.com.au #pilates #winterwarmup #health #fitness
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Stretch out your whole body with our Pilates Basics playlist! Available free here http://ow.ly/fTSA30laL6l #pilates #pilatesbasics #morningstretch #stretch #wollongong
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