Bed of Nails is an excellent aid in self-treatment and stimulating energy in the body. Acupressure mats and pillows may also help the body rid itself of toxins, so it is important to remember to drink water after using Bed of Nails.
Bed of Nails works similar to acupuncture, the pressure of the rounded nails against the skin may help the body release endorphins, the body's very own "happiness drug" which provides a sense of joy, energy and painrelief, and oxytocin, which makes You calm and relaxed ( yes, it is possible to feel energetic and be relaxed at the same time!). Everybody reacts differently to Bed of Nails, and the effects can even vary from time to time; You may feel tired, hungry, happy, alert. Alot of people experience feelings of happiness, relaxation and hightened body temperature.