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Jenna Birtch Massage Therapy
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41 followers
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Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
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Here are ten tips to get the most from your massage. 
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Suffering from sleepless nights? Massage therapy was proven to reduce fatigue and improve sleep in infants, children, adults, and the elderly alike. 
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Massage therapy benefits go beyond feelings of relaxation and wellness. 
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If you’ve ever gotten a massage, chances are that your therapist may have instructed you to drink a lot of water after. Here’s the reason why:
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The use of massage therapy for diabetes has been growing drastically in the last few years. Various studies have shown that the patients who suffer from diabetes can use massage therapy in conjunction with their regular medical treatments. 
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