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Cornerstone Physiotherapy
43 followers
43 followers
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Cornerstone Physiotherapy's posts

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We now proudly offer pelvic health physiotherapy at Cornerstone! We treat prolapse, incontinence, pelvic pain among many other common problems. 

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Don't let back pain get in the way of your fall raking! Check out our 5 top tips here.

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Watch as Cornerstone's Adam Brown discusses a mysterious new condition called "Selfie Elbow"!

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Check out this article to read about, "text neck", "cellphone elbow" and all the other unfortunate outcomes of repetitive strain.

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This interesting article from TIME Magazine explains how alcohol impacts a workout.

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We've just added a new receptionist to the team. Welcome, Kathleen!
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Did you develop a running injury last season? Check out our top 4 tips to stay injury-free this time around.

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Head to our blog to find out why you're hearing so much about core exercise lately.
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