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Hanne Blank
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Hanne Blank

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Hanne Blank

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Stephanie Moore-Fuller's profile photoHanne Blank's profile photoDeprogramedEnlightener's profile photoCheryl Martin's profile photo
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+Stephanie Moore-Fuller Your Best Body Ever Training System & Home Training System
Burn the fat, don’t starve the fat. 
There‘s more than one way to create a calorie deficit. You can decrease your calorie intake from food or increase the calories you burn from training and other activity. Unless you‘re physically unable to exercise, a combination of both is ideal. Using exercise to maintain muscle and expand your calorie deficit has huge advantages over dieting alone. 
Most people are too focused on cutting calories and removing foods while training little or not at all. With the right kind of training, you build muscle, increase your strength, reshape your body and boost your metabolism. Plus you can eat more and still keep losing fat. As paradoxical as it might sound, the fastest way to transform your body is to eat more and burn more. You eat more to provide energy, nutrients, and building material. You burn more to stoke metabolism, build muscle, gain strength, and improve fitness. 
Why deprive yourself by eating less when you can eat more and fire up your metabolic furnace? All you need to do is add the right kind of training on top of a sensible nutrition program. Compared to dieting alone, the results you get from combining cardio, weight training, and nutritious eating to achieve a specific goal are nothing short of miraculous.
If you are not in my City and Sate I can Personally Train you online from your smart phone, ipad, or note pad just click this link now; http://yourbestbodyever.trainerize.com
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Hanne Blank

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Enjoy, and Joyeux Pigduff!
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PIGDUFF!
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Well, Hello, Dolly!
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I don't care if it's uncool, I still love Dolly.
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Have her in circles
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Hanne Blank

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Subscribed! 
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Joan Nathan's favorite challah recipe is also mine. Find it here: http://cooking.nytimes.com/recipes/6697-my-favorite-challah
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Come hang out in my kitchen!  I'm launching a brand new project, a subscription-based collection of recipes for people who like to read and prose for people who like to eat called A Girl's Gotta Eat.  Check it out!
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So delighted to announce that three of my books -- Straight: The Surprisingly Short History of Heterosexuality, Virgin: The Untouched History, and the cult classic Big Big Love: A Sex and Relationships Guide for People of Size and Those Who Love Them -- are all now available as audiobooks at Audible.com!
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Brigid Barjaktarevic's profile photoJude McLaughlin's profile photoMaggie Deegan's profile photo
 
I'm reading "straight" right now & really enjoying it!
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It's like a trail of breadcrumbs leading to the biggest cuteness mine on the planet.  It must be.
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Eeeeeeeeeee!  They're so foofy!
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Monkeys on a capybara. You're welcome.
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My eyes just may collapse upon themselves.
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People
Have her in circles
930 people
Michael Brewer's profile photo
my anh Hoang's profile photo
Mauro Ramos Martini's profile photo
Janee Ronca's profile photo
Katie Cooke's profile photo
Kirstine Jacob's profile photo
gary peterson's profile photo
Pat Kight's profile photo
Stan Levin's profile photo
Work
Occupation
Writer. Etc.
Employment
  • Independent
    Scholar of Fortune, present
  • Freelance
    Public Speaker, present
  • Freelance
    Editor, present
  • Freelance
    Writer, present
Links
Story
Tagline
Bodies. Sex. Culture.
Introduction
Google suggests I enter information about myself so that people will know whether they've found the correct Hanne.  What Google doesn't realize is that I am always the correct Hanne.

I write and speak about bodies, sex, and culture. 

Buy a book.  Hire me to give a talk.  I'm a good time. You may even learn a thing or two.

Bragging rights
Hanne Blank is the author of numerous books about bodies, sex, and culture. Also a damn good cook.
Basic Information
Gender
Female
Relationship
In a relationship