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Lee Hargrave
Worked at enduraLAB
Attended Kelley School of Business
Lives in Fort Worth, TX 76109, United States
34 followers|52,662 views
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Lee Hargrave

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Interesting post discussing the possible relationship between sleep and the mental health of teenagers.

"Because sleep is so core to physical and mental health, prioritizing sleep makes all the different cognitive and physical challenges of adolescence that much more efficient and easier."
The general scientific consensus is that teenagers need about 9 hours of sleep every single night to be fully rested. Unfortunately, only 40% of middle schoolers get their 9 hours, and that figure steadily drops to just 14% of 9th graders and less than 5% of high school seniors.
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  • enduraLAB
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Fort Worth, TX 76109, United States
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  • Kelley School of Business
    Masters in Business Administration, 2008 - 2010
  • University of Texas at Arlington
    Masters in Mechanical Engineering, 2003 - 2005
  • University of Illinois at Urbana-Champaign
    Masters in Aeronautical Engineering, 1998 - 2002
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Male