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Gary Mendoza
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86 followers
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See what one of our students thought about the Applied Nutrition course

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A short introduction to the Nutrition Academy foundation nutrition course

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Why a weight management programme must have these three cornerstones to be successful

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Train as a nutrition consultant with the nutrition academy

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Are you working with clients who want to lose weight and if you are do you know if they are psychologically ready to change? Research highlights that psychological readiness is important when trying to make a lifestyle change. What is more although people may be ready to change when they start a programme there is no guarantee that they will remain ready for the duration of the programme. Therefore you need to be able to assess this readiness before you accept them into your programme and you also need to be able to monitor their readiness as the programme progresses. Failure to assess these psychological components could lead to the client failing and you as their trainer, shouldering the blame. 
Psychological readiness also impacts on how people process information. Dependent on the stage of change people will process information differently. If you can tailor your education to the clients learning style there is a far better chance they will act on the information. If you want to learn how to assess your client’s stage of change and monitor their progress then you need to complete the behaviour change workshop. This workshop is based on peer reviewed science and is the same training that PTs who took part in my research received. These PTs achieved an 86% success rate when running weight loss programmes with clients. This will add a new skill to your PT business portfolio and differentiate you from a lot of PTs currently working in the UK. The next course will run on the 29th March and I only take eight students per workshop, more details here: 

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Train to become a nutrition consultant and how to deliver a successful weight loss programme

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An article in the Daily Mail recently reported on factors associated with weight loss. As is the norm with the media it was grossly over-simplified and not as accurate as you might think. find out why here: http://leanmansystem.com/weight-loss-scientific-research/

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Mindfulness is a term that has been used a lot recently when considering weight loss. This is because for a lot of people eating has become a mindless activity and this has contributed to the obesity epidemic. http://leanmansystem.com/mindfulness-will-assist-weight-loss/

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The new version of the LEAN Man System (LEAN Man TRIM) is aimed at people who want to lose weight but have a budget to stick to. LEAN Man Trim includes regular diet and activity analysis as well as consultations. It also includes the 12 week online nutrition modules. http://leanmansystem.com/diet-activity-lifestyle/ If you need further information do not hesitate to contact me.
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