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Kristen Kennedy
230 followers -
Mother, writer, novice chef and exercise nut...on a mission to feed my family delicious, healthy food every day. Please feel free to visit my blog, The Helpful Husband, for more delicious ideas! I'm so glad you're trying my healthy, easy recipes! If you're here in an effort to lose some weight or get in better shape, e-mail me at coachkdkennedy@yahoo.com - I'd love to help you on your journey. I've lost 21 lbs and more than 12 inches over the past 9 months - and had FUN while doing it!
Mother, writer, novice chef and exercise nut...on a mission to feed my family delicious, healthy food every day. Please feel free to visit my blog, The Helpful Husband, for more delicious ideas! I'm so glad you're trying my healthy, easy recipes! If you're here in an effort to lose some weight or get in better shape, e-mail me at coachkdkennedy@yahoo.com - I'd love to help you on your journey. I've lost 21 lbs and more than 12 inches over the past 9 months - and had FUN while doing it!

230 followers
About
Kristen's posts

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Updating a family favorite with a new photo. This is the BEST roasted pork recipe I've ever tried. I come back to it again and again!

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Looking for that elusive fusion of healthy and delicious? It's here!

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I finally got so tired of people raving about this recipe that I tried it, if anything just to prove them wrong. Well, they were right. But don't you dare tell them I said so.

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Fish Tacos
I'm a little slow on the uptake sometimes. But after 633 pins and maniacal ravings from both friends and family, I finally decided to try this particular fish taco recipe. Being the rebel I am, I used chicken instead of fish but otherwise prepared it as sta...

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This is a new obsession in our house - it's healthy and wildly delicious!

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Salmon Furikake
So
there was a bit of a buzz in our house upon the arrival of my newly coveted Furikake seasoning. I’d seen it mentioned in Gina Homolka’s new Skinnytaste  cookbook ( Roasted Sesame Green Beans –
which I’ll be trying tout suite) and was eager to try a recip...

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Ready to lose some weight? Join me and get ready to look fantastic for the holidays!

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Lose 10 lbs by Halloween! Free 5-Day Clean Eating Challenge!
Oops. I got so into the 21 Day Fix that I did it for 28 days ... so this is going to be a week later than I originally planned! I am delighted to announce I’m sharing another 5-day clean eating challenge with all of you! This one is from Focus T25 and it’s ...

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Get in shape while having a great time! Join us today!

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FREE 30-Day Thigh Challenge - Starts TODAY!
Good morning! I am kicking off one of my many October groups today - it's a FREE 30-Day Thigh Challenge! Interested in joining an awesome group of people who are motivating each other while having a terrific time? Send me a friend request on Facebook at www...
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