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Method Athlete
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22 followers
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Method Athlete's posts

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This month for every 25 Check-ins we will be donating one toy to a kid with cancer. We are also running our annual Toys For Tots Bike drive. If you want to donate a bike or money for a bike we will buy the bikes and donate them to kids in need. Have a wonderful Holiday Season! http://ow.ly/VhoJU

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The holiday rush can be stressful. Exercising helps increase your energy and decrease your stress levels.
http://ow.ly/UTllx

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A stitch in the side is no laughing matter. It hurts! Here's why it happens. http://ow.ly/UTlaA

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Happy Thanksgiving! Celebrating, dining and leftovers; it's hard to not overindulge. Try foods to keep you full. http://ow.ly/UTkKJ

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Are you aware of these 8 signs you are running wrong? http://ow.ly/UTkqw

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Exercises and stretches for neck pain relief. http://ow.ly/UTk65 (be sure to consult a physician if pain persists)

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Break the law with Method Athlete! Newton's Law that is :)
http://www.method-athlete.com/Home/Reviews
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Rules of Golf: Anchoring the Club http://ow.ly/UAiNS

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Get your abs in shape using the medicine ball. Here's the best exercises for you. http://ow.ly/UA8Iq

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3 muscle building myths debunked. http://ow.ly/UA8Sw
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