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Alfa Proteini
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1.) Pokuri več kalorij, kot jih zaužiješ
2.) 45 min do 1 ure fizične aktivnosti vsak dan
3.) Nadomesti ogljikove hidrate za svežo zelenjavo

Več na: http://www.alfaproteini.si/index.php?route=pavblog/blog&id=23 :)
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