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Pat Yarbrough
Worked at Elegantly, Gluten-Free
Lives in Cleveland area
688 followers|56,471 views
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Pat Yarbrough

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Let’s look at what you can do to have a completely enjoyable eating out experience!!
Hi, it’s Pat! Today, I’d like to share with you 12 things that you can do when you are eating out gluten free... It will help you avoid eating or drinking things that have gluten in them. First, let’s talk about who this article is for. Who this Article Should Help There are two groups of people that eat gluten-free. Those who do so by choice because they believe they obtain a benefit such as feeling better, improved athletic performa...
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Pat Yarbrough

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Looking for an appetizer for this evening?  Try some of these.  They taste great and teenagers especially love them!
While watching a game or a movie, serve these Bacon-Cheese Potato Skins with a veggie tray and you won’t have to be in the kitchen during the action.
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Pat Yarbrough

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I found some useful info here on making dog food for my own pets.
Homemade dog food is a great way to make sure your dog is eating a healthy diet as long as you understand the foods dogs need and what to avoid.
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This is part 2 of the previous post.  I talks about the 7 things that you will need to do to make sure that what you did in the 1st article works as planned.
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Want to find out how to find gluten-free foods to eat?  This article shares how you can do that the right way.
Discover the 4 groups of gluten free diet foods that you can have in a gluten free diet. Once you know that, you have enough information to eat GF & thrive!
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Miz Helen has featured a Fish Dinner at Full Plate Thursday this week -- plus all the fixings for a whole days menu.
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Pat Yarbrough

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My whole family positively LOVES this!
This is full-flavored, eye-appealing, nutrition in a bowl at its best! It can be either a 7-Bean Soup or a multi-bean culinary extravaganza... YOUR choice!
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Are you starting a gluten-free diet?  Here is a good resource on how to find gluten-free foods to eat.
Discover the 4 groups of gluten free diet foods that you can have in a gluten free diet. Once you know that, you have enough information to eat GF & thrive!
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"Why I Love Eating Gluten-Free" is the first post in the "Getting Started Eating Gluten-Free the Right Way" section of the elegantlyglutenfree.com website.  It shares a bit about what I've gone through and explains how great I feel as a result of living and eating gluten-free the right way.  Join me as I explain how I did it and how your can too!
I'm sharing everything that I think you need to start eating gluten-free the right way! I learned in the "school of hard knocks." But you don't need to.
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I sure wish I had this information when I began eating gluten-free in January of the year 2000.  This article shows you how to break the news to your friends and family about your new gluten free dietary restrictions... without losing your relationships.  This is the first part of a 2-part article.
How to eat gluten-free without losing family & friends is a very real, significant problem for MANY new "gluten-feers." I got bushwhacked by this real bad.
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When people discover they need to eat gluten-free they are sometimes malnourished.  This article discusses whether nutritional supplements  can help... Plus it talks about 3 things everyone, gluten-free or not, needs to consider when choosing supplements. 
Should be including nutritional supplements in your gluten free diet plan? Supplementation is not always the answer nutrition.
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The dressing for this tomato avocado salad is enhanced by letting the cucumber, onion, tomato, salt and pepper sit for a few minutes.
This quick and easy tomato avocado salad came together quickly for a fresh summer salad...vegetables provided most of the flavor, so a simple dressing...
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People
In her circles
624 people
Have her in circles
688 people
Kathy Greer's profile photo
carla oliveira's profile photo
Alaul Islam's profile photo
Alyssa Rimmer's profile photo
Gluten Free Gigi's profile photo
Chef Konstantine's profile photo
Joanne DiPalo's profile photo
David Scott's profile photo
Orna Ross In Writing Mode's profile photo
Work
Employment
  • Elegantly, Gluten-Free
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Gender
Female
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Tagline
A gluten-free wife and mom sharing ideas for healthy, vibrant living.
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
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Cleveland area
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