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Fitness Business Canada
44 followers -
Inform, Inspire, Engage
Inform, Inspire, Engage

44 followers
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#FitnessFunFact: You should always breathe correctly when exercising. It is said that underwater swimming is the only time you should hold your breath during physical activity.

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#FitnessFunFacts: Men who workout with a female partner are shown to lift heavier weights and get better results.

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#FitnessFunFact - The word ‘gymnasium’ comes from the Greek word “gymnazein”, which literally means “to exercise naked.

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#FridayFunny - thank goodness we are on the other side of this Happy Spring
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#MotivateMonday: Life is like riding a bicycle. To keep your balance you must keep moving ~ Albert Einstein
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