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Erin Marie
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Starting in the 1960’s with the arrival of London fashion model Twiggy, models and brands have pushed an unrealistic “ideal look” on women and young girls. But the concept of an “ideal look” is slowly starting to shift- and it’s about time!   Today’s…

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Are You Drinking a Soda, Energy Drink, Coffee, Tea, Juice, or Alcoholic Beverage? The Amount of Calories and Sugar in What You’re Drinking Will Surprise You.   SODA: Nearly half of all Americans are drinking soda on a daily basis and among these regular…

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Yes, it’s true. It’s actually possible for someone to gain fat weight after increasing his or her daily exercise The problem is overcompensation. A person goes to the gym and works out for an hour. Exhausted, that same person might then cross the street…
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