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Spectra Yoga
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New to Spectra Yoga? Take a virtual tour of our entire Costa Mesa studio before you arrive: bit.ly/spectrayogatour
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Grateful to our wonderful students and team for earning #SpectraYoga a coveted "People Love Us On #Yelp" designation for 2017! ❤️ #PLUOY
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On July 8th, discover the purpose and power of chanting at our Second Saturday #Satsang: Intro to Chanting with Michaela Drageset, where you will learn the history of the practice and how to incorporate it into your life! ☺️ #SpectraYoga

Register at bit.ly/satsang78
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We're excited to announce that we now carry #HealthAde #Kombucha in our fridge, the perfect post-savasana refreshment! 👅💦 #SpectraYoga
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Happy #InternationalYogaDay! A yoga practice is a deeply personal thing, but we'd love if you'd share what yoga means to you in the comments. ❤️ #SpectraYoga
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Future Moms & Birth Partners! On Sunday July 23rd, learn how to ease common areas of discomfort during labor, partner #yoga stretches and more by enrolling in our #PrenatalYoga Partner Massage Workshop, hosted by Cassie Wierenga and Javier Gallarzo! 👶

Know someone who could benefit from this workshop, mention them in the comments!

Early Bird Pricing: $65 per couple before July 16th
Regular Pricing: $75 per couple after July 16th

Learn More & Sign Up: bit.ly/prenatal723
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Earlier this month we shared #OrangeCoastMagazine was kind enough to feature our owner in their June issue, and if you haven't been by a newsstand, the article is now online! ❤️ #SpectraYoga

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Happy #FathersDay! ❤️
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Welcome to our newest members! As you find your bearings, we thought it helpful to share some of our basic etiquette tips to best preserve your experience and that of those around you. ❤️

Q: What's the ideal class arrival time?
A: If you're 5 minutes early, you're on time!

Q: Err ... and if I am late?
A: We observe a 5 minute grace period for such occasions.

Q: What should I bring with me to class?
A: Your mat, a towel, water, a lock, and tennis shoes (TRX only).

Q: Where may I stash my phone?
A: In our locker facilities with your belongings, there are no smartphones in savasana. 🙃

Q: Anything else?
A: As not to disturb fellow classmates, kindly keep conversations in our hallways and locker room at a reasonable volume. 🙏

Welcome to #SpectraYoga, we're honored and excited to see your shining faces at the studio!
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Sign your child up for an unforgettable Yoga Summer Camp, where your child will experience a daily dose of yoga, meditation, art, games, and outings to Tanager Park for lunch and playtime!

Each week (M-F 9-5pm) will have a theme that we focus on to help bring out the innate qualities of every individual child. Among other things we will encourage confidence, mindfulness, ability to focus, and strength - all while having fun in a safe, welcoming environment!

Pricing:
• Session 1, (6/26 - 6/30): $169
• Session 2 (7/17 - 7/28): $338
• Session 3 (8/7 - 8/18): $338
• Register a single child at full price and enjoy a 25% off the registration of sibling!

Visit SpectraYoga.com or email info@spectrayoga.com to learn more!
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