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A blog about health,nutrition ,fitness and wellness
A blog about health,nutrition ,fitness and wellness

1 follower
Fitorium's posts

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Jump start your day with a perfect breakfast ! Or none !
Good morning Fitoriors ! The way we start every morning has
a major impact on how productive and happy our whole day will be. I'm going to give you two scenarios here (in terms of
nutrition): a) you wake up, dress up for work and decide to take
breakfast; b...

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The great importance of having healthy teeth (5 tips ) :
De ce e important sa avem dinti sanatosi (5 sfaturi) :

#dinti   #teeth   #oilpulling   #sanatate   #health   #tips   #sfaturi  

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Decomposing Omegy - The importance of Omega-3 fatty acids
Let’s get started: as you can see from the
title – this post is about Omega-3 fatty acids (just Omega-3’s from now) and
their importance in human health. What are Omega-3’s ? Omega-3 fatty
acids refer to a group of three fats called ALA, EPA and
DHA. PLUS :...

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It's great to workout. It's even greater to know why you're doing it. Check this out:

E foarte bine să faci exerciţii fizice. E şi mai bine dacă sti de ce le faci. Citeşte aici:

#fitness   #gym   #exercise    #exercitii   #workout   #antrenament  

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It's considered the world's most perfect fruit. Have you guessed it already ? - Check out this article about it :

Este considerat fructul perfect. L-ai ghicit ? - Citeste despre el aici:

#fruit   #fruct   #nutrition   #nutritie   #health   #sanatate   #fitness  

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Hello everybody ! Check out our blog about nutrition,health and fitness:

Bună tuturor ! Intraţi pe blogul nostru unde putem vorbi împreună despre sănătate, fitness şi nutriţie: 

#nutrition   #nutritie   #sanatate   #health   #fitness   #fitnessmotivation  

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Meet Omegy ! He's our blog's mascot ! Find out more about him here :

Fă cunoştinţă cu Omegy ! El e mascota blogului nostru ! Citeşte mai multe despre el aici:

#fitness   #fitnessmotivation   #sanatate   #healthy  
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