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John Davies
265 followers -
I write books with soft lead pencil on paper
I write books with soft lead pencil on paper

265 followers
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Success does not take a holiday. Whether your goal is improving fitness, losing weight, academic achievement, career growth or improved family life, maintaining focus upon your goals sits at the root.
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+Armin van Buuren 's "A State Of Trance" Official Podcast Episode #188. Make sure you add his Facebook page as well https://www.facebook.com/arminvanbuuren :)
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As with each Friday, my free workout plan appears as the USPlabs Iron Day. This Friday's is an exciting complex session with options for Kettlebells.
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Please join me on my forum, with TEAM Renegade, to discuss my free workout plan as part of the USPlabs Iron Day.
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Great offer from +Paul van Dyk of a free mix.
Sign up for a FREE mini mix by Paul van Dyk! Check out the PvD Summer Mix 2011 App on www.facebook.com/paulvandyk
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This is the oddest paradox because it is quite possible that the stripped down version of the home-gym, gutted of chrome and fancy machinery, allows for great strength and muscular gains because its sticks the basic notions of “Push, Pull, Press and Squat”.
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vote for the legendary +Paul van Dyk !
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the genius of +Fedde le Grand
Originally shared by ****
My new Beatport chart, with love ♥♥♥
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