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National Personal Training Institute
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National Personal Training Institute's posts

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GI Bill Gives Veterans the Opportunity to Become Certified Personal Trainers

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Summertime is great for getting outdoors and changing up your workout routine into something fun and healthy – but it doesn’t come without risks! Temperatures around the country have hit record highs during the past few summer seasons, and this summer isn’t expected to be any different. When you’re exercising in the heat, pay attention to the signs that your body may need a break. And take precautions to ensure that you can enjoy the weather in a safe, healthy way.

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Our friends at NPTI Ohio demonstrate an alternative way to do a bicep curl.
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