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Healthy Omega 3

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Are you confident about how clean the fish oil is that is used in the fish oil supplements that you take? Read http://healthyomega3.com/category/contamination-of-omega-3-supplements/

Is there any risk that the fish oil comes from fish in the Gulf of Mexico?
President Barack Obama was among a worried chorus in 2010 when he called the Deepwater Horizon oil spill in the Gulf of Mexico the "worst environmental disaster America has ever faced." Two...
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Healthy Omega 3

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There is plenty of evidence that many of us drink too much. And that's probably not going away any time soon.

Excess drinking can cause various health problems including alcoholic liver disease.

There is encouraging evidence however that omega 3 supplementation may have a role in combating alcoholic liver disease.
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May I suggest Protandim? Call me and ask me at 915-525-4701
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Girls, do you want to reduce your risk of Colon cancer?
A study indicates that women who eat at least three servings a week of fish with omega-3 fatty acids have a lower risk of polyps that could develop into colon cancer. Vanderbilt University researcher ...
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Healthy Omega 3

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And as well as sardines eat cabbage. Also with lots of healthy stuff, including Omega 3, and they could even protect you from cancer.
Cruciferous vegetables have many healthful attributes
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Does Omega 3 help against heart disease?

Well yes, and no. It depends.

But there is now evidence that taking supplements may not achieve the benefits of eating fish, at least in helping to prevent heart disease.

But of course it's not just heart disease that is benefitted by the Omega 3 fats, there's plenty more than that. So for the rest of the health benefits of the Omega 3 fats, does supplementation help? The jury is out.
NEW YORK (Reuters Health) - Fish oil supplements may not do much to ward off heart attacks and strokes in people who already have heart disease, a new report suggests.Research has been mixed on the po...
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Would you be prepared to eat yoghurt with fish oil in it? Hmmm, the things people do. Personally I'll just stick to my fish oil capsules.

What do you think about fish oil yoghurt? Yukky or yummy?
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Healthy Omega 3

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Are you a smoker? If so you might be encouraged by this. Of course giving up is better, but if you can't then why not take your Omega 3?
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Has your doctor told you to take statins to reduce your cholesterol? Or do you take statins already?

If so read this article.
Not long ago I went for my annual physical. My doctor wanted me (a 65-year-old male) to lower my cholesterol and said he could prescribe a drug like Lipitor , Zocor or one of the other much-adverti...
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Healthy Omega 3

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Could more Omega 3 help sufferers of Multiple Schlerosis? This is the first study that I've read about this, but it looks like it won't help. Shame
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Eat those sardines. Plenty of good Omega 3 and lots of other healthy stuff
Sardines is a good source of natural Omega 3 and calcium, so get on the health bandwagon with Ayam Brand’s latest offering, Sardines in Extra Virgin Olive Oil.
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More evidence that DAH is good for brain health.

"Lower RBC DHA levels are associated with smaller brain volumes and a "vascular" pattern of cognitive impairment even in persons free of clinical dementia."
PubMed comprises more than 21 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central an...
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Increasing evidence about the benefits of Omega 3 against colorectal polyps in women. Though not in men at this stage.

"For women with the highest (top 20 %) intakes of marine omega-3 (median of 232 mg/day), the risk of having adenomas was 33 % lower when compared to women consuming median levels of only 12 - 67 mg/person/day. "
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Have them in circles
26 people
healthy lunchs for kids's profile photo
My Healthy Living Coach's profile photo
Hasan Saeed's profile photo
son hackdal's profile photo
PRN Physician Recommended Nutriceuticals's profile photo
sir lana's profile photo
Fishoil Supplements's profile photo
Denise Pridgen's profile photo
David Whittle's profile photo
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Good health comes from more Omega 3 fatty acids, from fish oil