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Hello Anxiety
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https://helloanxietydotcom.wordpress.com/
https://helloanxietydotcom.wordpress.com/

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This article says it all! Although we have to understand to a certain extent that not everyone is understanding, and only real understanding comes from experience. If any of you out there who has a friend, family member who is depressed these are 6 things that will help you know what you should and shouldn't say. Because when you feel depressed you are extra sensitive. A good article #anxiety   #depression   #mentalhealth  
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Check out today's post! 
New Year: Put 2014 Behind You
New Year: Put 2014 Behind You
helloanxietydotcom.wordpress.com
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I have moved my blog over to Wordpress. Here is my new address https://helloanxietydotcom.wordpress.com.
Moving to Wordpress
Moving to Wordpress
helloanxietyy.blogspot.com
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Moving to Wordpress
 I've decided to pack up my posts and travel on over to WordPress. Don't worry everything else is still the same just a different you URL. Click here for Hello Anxiety Blog
Moving to Wordpress
Moving to Wordpress
helloanxietyy.blogspot.com
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Merry Christmas everyone! In the Christmas cheer, don't be depressed by those near. Don't worry whether there was stuff under the tree. Or whether you were eating Christmas dinner with one, two or three. Today the light shines on you. You are beautiful through and through. So whether you were dining with plenty or a microwave meal for 1. Today is about the birth of God's son. So, don't be sad, worried or scared, because you can see the star that has always been there! :)
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Being Too Nice Contributes to Depression
Being Too Nice Contributes to Depression
thegiftofdepression.blogspot.co.uk
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The question we all ask... how did I get here?
Hello Anxiety: How did I get here?
Hello Anxiety: How did I get here?
helloanxietyy.blogspot.com
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Hello Anxiety: How did I get here?
Several
minutes ago my brain was like a school fight. Not that the two halves of my
brain were having a row. That would probably hurt. Of course I’m talking
metaphorically here people! You know
how it is. One minute you’re chatting to your friend the next a...
Hello Anxiety: How did I get here?
Hello Anxiety: How did I get here?
helloanxietyy.blogspot.com
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I'm sharing this because I think it is something we all need!

As I sat down and watched this, it got me to ask questions about myself. To question this story we have of ourselves and whether we have a good or bad self-image of ourselves. How having social anxiety had made me think that other peoples' opinions of me determines my happiness. If you are willing to give it a go, you will either need a notepad and pen or word up. Hope it helps you the way it has done me :) #anxiety   #socialanxiety  
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The 12 Common Misconceptions of Anxiety and Mental Health
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