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Janene “Fitness4anybody” Jaynes
23 followers -
Follow me on this amazing journey
Follow me on this amazing journey

23 followers
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Great for the lower back and triceps
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Wish I could work out today, so for all those who can...add an extra 10 minutes and send me the workout karma! :D  One day my hip will not such a literal pain!

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Yeah! It is Monday and that means another Vlog just for you! Come check out my new Blog site at Fitness4anybody.wordpress.com!
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