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Zen Duck Dave
321 followers
321 followers
About
Zen Duck's posts

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Daveh, of Grabapple fame, was kind enough to let me post on his blog

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The book is finally out, if a little late ;) Totally free for Pond forum members to read, or available in .pdf or Kindle format too. I just published a blog post all about it.

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Free low carb cookbook if you sign up to our newsletter by 25th July.

I thank you ;)

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Great reviews of kitchen gadgets.

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Explains it all in simple terms, and shows you how to maximize Insulin spikes for muscle gain and also for weight loss.

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Sorry to everyone that added me to their circles and I didn't add them back. I am now up to date so I can see all the great stuff you share!!

Um, well, maybe!

For anyone that doesn't know, this is where I have been spending all my time the last month. Apart from the Pond. G+'s and FB likes much appreciated dudes.

I thank you.

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Little ode to the SPAMtastic amongst us. Certainly been there and done that myself.

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The best keyword research tool EVER! Check it out for free and tell me you don't love it!
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