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Holistic Massage: Relax Restore Revive
135 followers -
Relaxing, releasing and restorative massage & bodywork with treatment rooms in Southville and Westbury-on-Trym, Bristol. Release tight muscles, relax your body, calm your mind and restore the stillness within. Feel nurtured, nourished and revived.
Relaxing, releasing and restorative massage & bodywork with treatment rooms in Southville and Westbury-on-Trym, Bristol. Release tight muscles, relax your body, calm your mind and restore the stillness within. Feel nurtured, nourished and revived.

135 followers
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The festival season has begun and we're getting excited about Wilderness Festival ...music, nature, revelry and lazy afternoons wild swimming in THAT lake! Sharmila and I will be running our soporific Sunday afternoon massage workshop in one of the fabulous wellbeing yurts. If you're going to be there then come, say hello and learn a few basic massage skills to share with friends and family. :) Places are limited so it's good to book in advance... hope to see you there Wildlings!

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Yes! We do relaxing holistic pregnancy massage in Bristol for woman during pregnancy and the weeks and months after birth.

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More wonderful body-mind connection stuff to support a holistic approach. Next time your body is unhappy perhaps listen in and see if it's trying to tell you something before reaching for medication. Our bodies carry more wisdom than we often realise...

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Back from a wonderful day at the MTI Annual Conference in London. A great day of learning and sharing amongst fellow massage therapists. I only wish we could have done ALL the workshops!
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Some interesting research into the effects of stress during pregnancy. Breathing exercises, safe nurturing touch and the support of others are simple, effective factors in reducing Cortisol levels and calming the nervous system.

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Fantastic article on the precious time after your baby is born.

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Massage for minis too!
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Relaxing massage reduces cortisol levels and helps your body to rest and restore. "...the biggest problem with being a stress addict is that it can destroy our health."
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