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JEFF GERNERT
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22 followers
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Merry Christmas
Merry Christmas from Jeff, Amber, and Mackenzie I just wanted to take a quick minute to wish everyone a Merry Christmas and a Happy New Year. I hope yours was as blessed as mine has been. I am VERY excited to see what the next 12 months has in store for me ...
Merry Christmas
Merry Christmas
dynamiccycling.blogspot.com
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Time to cool things a little....
After many years being away from the game, I finally laced up the skates and started playing a little hockey again. It started this summer with a pickup game a couple times a week and eventually lead to playing in an adult "Jurassic" league in Indiana PA.  ...
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Vacay 2015
Where has the summer gone??  It seems like last week, I was celebrating surviving another school year, but here we are, starting the another one already. UGH!!  I didn't think that I could hate the first day of school any more than I did when I was just 8 y...
Vacay 2015
Vacay 2015
dynamiccycling.blogspot.com
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First Impressions
For the last few years, I have pretty much relied upon the durability and dependability of a few select Kenda Tires for my stable of bikes.  I go with the the Kaliente Pros for all of my road bikes,  Karma's for the mountain bike, gravel grinding I opt for ...
First Impressions
First Impressions
dynamiccycling.blogspot.com
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Greene County Recap
There have been times in my life where I felt like I was a real beast on the hills.  Times when I felt like I could suffer with the leaders over the top of the hill, only to hammer it out on the backside and along the flats where I could use my power to my ...
Greene County Recap
Greene County Recap
dynamiccycling.blogspot.com
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Slow Down to Go Fast!
This past weekend most of the Dynamic Physical Therapy powered by Pathfinder Cycling team participated in the Morgantown Road Race, myself included.  But I came into the race off form as I started a new job in early March and the longer hours I've been putt...
Slow Down to Go Fast!
Slow Down to Go Fast!
dynamiccycling.blogspot.com
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JEFF GERNERT commented on a post on Blogger.
looking forward to watching you race again girl! McKeesport Crit??
finally back from injury
finally back from injury
dynamiccycling.blogspot.com
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JEFF GERNERT commented on a post on Blogger.
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2015 Spring Training Camp
This was weekend was the annual Dynamic Physical Therapy Cycling Team powered by Pathfinder's annual spring training camp.  I took a couple of extra days off work and headed south to my parent's house for a short vacation.  And as is typical, on Friday Nigh...
2015 Spring Training Camp
2015 Spring Training Camp
dynamiccycling.blogspot.com
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JEFF GERNERT commented on a post on Blogger.
Mankini??? I gave that up in my new comando training phase
GED for Winter Motivation
GED for Winter Motivation
dynamiccycling.blogspot.com
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