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Tracey Mallett
70 followers
70 followers
About
Tracey Mallett's posts

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Fitness is not about being better than someone else... It's about being better than you used to be!
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Tone your abs, thighs and buns with this pilates ball workout you can do at home! http://bit.ly/1r5JX3u 

#workoutwednesday #workout #pilates
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A healthy body isn't built overnight. Stay the course, stay positive and the results will come. http://bit.ly/findacoursenearyou
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Wise words from Venus Williams! Believe in yourself and ANYTHING is possible!
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Push yourself to do something you've been making excuses for... You'll be glad you did and thank yourself later;)

#motivation   #fitnessmotivation   #fitness  
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Shake your booty more. Worry less. (:
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How about you?
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Have you stepped outside your comfort zone recently? Tell me about it! I'd love to hear how.
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Most people tend to rewards themselves with junk food after a hard workout or after reaching their goal. Why not reward yourself with a new workout outfit or workout tools? 
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