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barb goshorn
78 followers -
Wife, mother, nutrition & wellness enthusiast, dog lover, hiker & skiier
Wife, mother, nutrition & wellness enthusiast, dog lover, hiker & skiier

78 followers
About
barb's posts

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Having trouble getting to sleep at night? Here's some suggestions!

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A "Barb Byte" on why exercise is so important!

For more nutrition & wellness information, check out my website at http://thenursenutritionist.com/

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Here's a recipe I love that is both delicious and will keep you cool this summer!

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Good nutrition can taste wonderful! Here's a great recipe that proves it!
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Here's a great recipe for two with tons of fresh flavor and nutrition. (you might want to make more!)

Chicken Salad with Avocado

2 grilled seasoned organic chicken breasts
2 cups chopped salad greens
1/3 cup chopped walnuts
1 nectarine
1 small avocado
2 Tbsp champagne vinaigrette dressing
2 gluten free burrito shells

This is a very easy and enjoyable leftover chicken lunch. It is light and fresh.
Serves two.
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Check out the hard copy today of the Democrat & Chronicle to read about me and nutrition!  http://her.democratandchronicle.com/article/20130604/WOMEN_TO_WATCH01/306040034/-1/women_to_watch

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