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Mindful responses to frustration at work. +The Huffington Post #mindfulness #psychology  
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
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Consider taking part in this month-long campaign to create a clear mind for you and clean water for others. Click the link to learn more. #mindfulness #meditation  
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What happens when kids can't get their smartphone-glued parents' attention? +NPR #smartphone #unplug #parenting #adhd  
Parents often complain that smartphones keep their kids distracted from conversation. What happens when it's the other way around, when kids can't get their smartphone-glued parents' attention?
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Have them in circles
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Mindful responses to frustration and impatience at work. +The Huffington Post #mindfulness #psychology   
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
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Join the conversation about the benefits of adopting mindfulness methods at work.
Working with Mindfulness
Burned out at work? Mindfulness-based exercises can help you reduce stress, increase productivity, and encourage creative problem solving.
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"Focusing on just one thing has become as archaic as the rotary phone." - Daniel Goleman #focus #psychology #mindfulness  
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“We have been seduced by distraction. We are being pulled away from paying attention to the things that enrich our lives.” - Daniel Goleman #focus #mindfulness #unplug  
Our addiction to e-mail, the Internet and social media is robbing us of time, attention and even health
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Have them in circles
260 people
David Allen's profile photo
Eamen Hameed's profile photo
Jennifer Schumann's profile photo
Brent Danberry's profile photo
Sergey Egiev's profile photo
Sandy C's profile photo
Magda Wysocka's profile photo
Nitika Sharma's profile photo
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The Art and Science of Mind
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More Than Sound is a multimedia publisher. We produce original content from top thinkers on psychology, leadership, emotional intelligence, and mindfulness. We're here to help and inspire.
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