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Fitness 2000
7410 North Beach Steet, Fort Worth, TX 76137
(817) 428-2030
814 followers
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7 Yums Up (one for every day of the week) for this amazing breakfast recipe that will keep you satisfied for hours! What would YOU put on yours?

Overnight Oatmeal - 5 Delicious Ways!
http://youtu.be/ddGi1wwAISg
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Food for thought...
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Try to spend some time each day towards quieting your mind and being present. Stop "shoulding" on yourself. Just be.
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It's amazing how much people spend on THINGS and neglect to invest in the one thing that allows us to enjoy them. Just sayin'....
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Which do you choose?
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Point to ponder... what do you want to change. It starts with us.
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Have them in circles
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Hankering for a heavenly tasting boost of energy? Two yums up for this easy peasy recipe that uses natural foods. We suggest making a double batch as they won't last long! http://bit.ly/1Gc8dYx

No-Bake Energy Bites {Recipe} - Smashed Peas & Carrots
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And, we wouldn't have it any other way... LOL!!
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We've got hustle to spare... and are more than happy to share.
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Love this. Are you a lean, clean machine or a junk factory?
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Good question.
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Ask any active boomer and they'll tell you life gets better when you lean into it. Exercise being phenomenal!
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Story
Our goal is to make a difference in our community by promoting health, fitness, and well being at an affordable rate.
Hours
Monday4:30 am–10:00 pm
Tuesday4:30 am–10:00 pm
Wednesday4:30 am–10:00 pm
Thursday4:30 am–10:00 pm
Friday4:30 am–9:00 pm
Saturday8:00 am–6:00 pm
Contact info
Phone
(817) 428-2030
Address
7410 North Beach Steet, Fort Worth, TX 76137
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