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Growing Young
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Just updated my ‘Turbo Training Winter 15/16…’ page with my increased effort. Best wishes.

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Lots of recipes for you to try out at the ‘Post Punk Kitchen’. Best wishes.

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One of the biggest hurdles for people wanting to try vegan food is where to find recipes. So i’ll be adding links to places where you can find them in the blog under the ‘Recipes’ tag. Best wishes.

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Just done a few updates to my ‘Turbo Training Winter 15/16…’ page. Best wishes.

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I’m putting an ask out early for a lift from Exeter way to the ‘South Coast Roll’. Happy to share petrol and chat about whatever you want or just keep quiet if you prefer that. Please contact me if you can help. Best wishes.

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Just updated my ‘Turbo Training…’ page with latest gear ratios. Best wishes.

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I began a page detailing my winter training on my Elite Turbo Muin… ‘Turbo Training…’ Best wishes.

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The good old BBC are weighing in on the butter debate… ‘Diet debate: Is butter back and is sat fat good?’ Now having read all of that watch both of these videos… Now having learned to truth about what’s behind the BBC article please go back and re-read…

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I really like Mic. the Vegan. He is certainly not one of those loony extreme nazi vegans that you find a lot of on youtube. He’s actually quite rational and very sensible. Worth checking out… ‘Mic. the Vegan’ Best wishes.
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