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Dizzy Dix
Works at Personal Trainer
Attended LOI Management
Lives in Netherlands
311 followers|1,398,028 views
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Dizzy Dix

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So I know there's a lot of people believing in the "30 minute window" and the protein intake that comes with that.
But could one of them also actually explain how your body gets the notice that the 30 minutes start?
Is it after your first exercise?
Is it during your workout maybe in the middle?
Is it immediately after your last exercise?
If so, does it matter if you work out for 1 hour or 2 hours.
Does your body get this through what information?

Not to mention to sugar intake, can they manage to plan both or will it be too complex?

#bodybuilding   #body   #nutrition   #gym   #fitness   #sports   #intake   #protein  
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Dizzy Dix

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Stay motivated
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Dizzy Dix

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Dizzy Dix

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You can check out my #instagram profile from now on @shredbodyz see you there.

#bodybuilding

Regards,
Dizzy
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Dizzy Dix

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Dizzy Dix

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Did you ever hear about the little elf's in your iPhone speaker that tell you to go drink a coffee at Starbucks?

#Apple   #Starbucks    #iPhone  
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Nah haw I'm feelin after I hear all the NYR's.

#bodybuidling   #fitness   #workout   #muscles   #gym   #aesthetics  
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Steroids or no steroids
Ok, so now I start to get real pissed off The eternal war going against steroids.. roids as some name them. Anyways, its called steroids for those that understand it wrong. What is a steroid? Wikipedia: A  steroid  is a type of  organic compound  that conta...
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People
In their circles
6 people
Have them in circles
311 people
Piotr P's profile photo
Azie Barkal's profile photo
Abdul Wahid Khan's profile photo
Sissy Maria Lisa's profile photo
Ed Tabujara's profile photo
Steve Cornejo's profile photo
alvin usigan's profile photo
Reji G Pillai's profile photo
pyae phyo's profile photo
Work
Occupation
Personal Trainer/ Information & Risk Management
Employment
  • Personal Trainer
    Founder, 2001 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Netherlands
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YouTube
Story
Tagline
This is all natural bodybuilding. Motivation for the hard working men.
Introduction
Hi and welcome to my Page,

I am a normal person.
I admire great people and people who are positive in this world.

I like tech and I like Bodybuilding.
Those are also my greatest Hobby's.

Sorry, I haven't done that much lately for the mobile industry.

As far as bodybuilding goes, you can follow me and if you found my info useful then I am happy that it had a positive influence on your life.

Thank you for visiting my page.

Peace and Respect.

DizzyDix
Bragging rights
Instagram: BodybuildingInJordans
Education
  • LOI Management
    Business Intelligence
Basic Information
Gender
Decline to State
Relationship
Single
Dizzy Dix's +1's are the things they like, agree with, or want to recommend.
Any.DO To-do List & Task List
market.android.com

Millions use Any.DO every day to remember all the tasks they want to-do and make sure they get them done. Key benefits: Seamless cloud sync,

Ubuntu for phones - My take
maddukesrants.blogspot.com

Intro. In my post a couple of months ago I wrote about what I expect from my mobile phone to be able to do. I called it a wishlist from a ge