Profile cover photo
Profile photo
Rollie Robles
456 followers -
Better Results, Faster!
Better Results, Faster!

456 followers
About
Posts

Post has attachment
If you've hit a fat loss plateau, work on developing your strength.  That strength will get your fat burning furnace restarted!  Try this fat burning workout nicknamed Release the Beast https://www.youtube.com/watch?v=qpdLBL7Mebs
Add a comment...

Post has attachment
Random workouts are good, but a workout program that is designed to work for a specific purpose is best!  

Want to lose fat, get fit, and be ready for Spring?  Download and complete the 12 Day Fat X Program.  
Add a comment...

Post has attachment
Release the Beast!  One of my strength enhancing workout set ups.  
Add a comment...

Post has attachment
She completed my 12 Day Fat X Program.  These are her results! 
Add a comment...

Post has attachment
Need a really tough abs workout?  Well, the Terminator Abs Workout is as tough as they get.  
Add a comment...

Post has attachment
The Fab 4 Workout!  Give it a go.  If you're in the Pasadena area, contact me for private fitness coaching (personal training).
https://www.youtube.com/watch?v=A-hlwkuJZdU
Add a comment...

Post has attachment
Get after that Summer body!  Do these exercises!  If you're in the Pasadena area, contact me for private training, or to join my FX Boot Camp class.  FX Training Pasadena - Exercises Part 1 Coach Rollie
Add a comment...

Post has attachment
The Professor Chaos Workout Video!  Filmed at FX Training Pasadena. FX Training Pasadena - Professor Chaos Workout
Add a comment...

Post has attachment
The Good Fella Workout!  Filmed in Pasadena, California.  Try it, but be careful not to bust your face open ; ) Coach Rollie's Good Fella Workout - Pasadena
Add a comment...

Post has attachment
Get in a good workout with just a heavy bag.  Try my Scarface Workout. Coach Rollie - Scarface Workout
Add a comment...
Wait while more posts are being loaded