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Alta Ridge Memory Care
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Alta Ridge Memory Care's posts

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According to a study at UCSF, 18% of senior citizens live alone, and 43% feel lonely on a regular basis. Go visit!
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Oprah's resident MD shares his most effective tips for slowing mental decline as you age:

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People who consuming plenty of vegetables and fatty fish are thought to have a lower risk for cognitive decline.
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Worried about losing your edge during your senior years? Here's how to stay on top of your game.

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Keep your elderly loved one from being lonely - here are a few things they can do to stay active and fit:

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The odds of finding a four-leaf clover on your first try are 1 in 10,000, according to Scientific American!
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People who are more socially and intellectually involved every day, are less likely to develop dementia.
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Did you know? In the United States, Hawaii and most of Arizona do not follow Daylight Saving Time.
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