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Sport Fort
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Boys are more physically active than girls, a new study has found. What do you think about these findings?

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Here's my latest blog about going to my first exercise class (body pump). Anyone else had any similar experiences? I'd love to know your thoughts.
http://www.nawtysporty.co.uk/blog/first-experience-exercise-class/
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Healthy they may be, but are these nourishing foods stopping you losing weight? http://www.nawtysporty.co.uk/blog/can-healthy-foods-stop-weight-loss/
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“We’re constantly hit with headlines in the media that sugar is bad for our health.” But is sugar in fruit good or bad? Let’s find out! http://www.nawtysporty.co.uk/blog/sugar-fruit-healthy-unhealthy/
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VIDEOS: I pick the tracks that get me in the mood for exercise. Like the ones I’ve picked? Let me know! http://www.nawtysporty.co.uk/blog/videos-favourite-workout-songs/
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