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HEALTH DIGEST
122 followers
122 followers
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HEALTH DIGEST's posts

public perception regarding health has nothing to do with lifestyle diseases, this therefore does not mean one have to change the way we polish our healthy system. One of the mechanism to go about this is through frequent consultation of premier health check-up holding into account the motive for doing this at glance´╗┐

drinking eight glasses of water help in dehydration and ease our mind. Selection of clean water need to be rationalised´╗┐

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Always remember to bother on your diet cause it is a critical component of your health. Eat light live tight.´╗┐
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