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Gustavo Barros
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worth sharing! :)
Social Media In The C-Suite - Executives who want to understand what social media really means need to jump in. via +Forbes - Excellent post and Infographic too! Do you think some corporations and executives are slow to "get" social media and integrate in their marketing plans?

(ht +Steve Olenski)

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this is already obvious but for the sake of others.
Yes, Google does use social sites like Twitter, Facebook and Google plus itself as one of the factors that effects ranking. This video shows they were doing it all the way back in December 2010.

Since then a lot has changed, and they are relying on social sites a lot more for ranking. So make sure you are using social sites for your content.

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perfect for Summer :)
Pina Colada Ice Pops Healthy Recipe
I am on a mission to find ice cream and popsicles that I can eat and still maintain a low sugar/low calorie diet. These popsicles only have 117 calories and are made with coconut milk. I plan on making these as well as blueberry and strawberry ones too. Found the recipe at allrecipes.com and http://therealityofskinny.tumblr.com/foodrecipes, wooohoooo!


Blend and freeze the following ingredients (don’t forget the sticks!): (Makes 6 servings)

1 can pineapple chunks, in juice
1 banana
1 can coconut milk
1/2 tsp vanilla extract
Calories: 117 per pop :)
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