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Lori Ackerman
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Living the Dream to Become an Ironman
Living the Dream to Become an Ironman

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Ironman Chattanooga
If you've been following this journey since the beginning you know that I signed up for my first Ironman about a year ago after supporting The HB through signing up for 6 and completing 4 Ironmans. His 7th Ironman training cycle is already underway for Lake...

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CHOO Weekend
Triathletes by nature are control freaks.  I like to think I am on the low end of that scale, but I'm sure that those close to me may say differently.  We try to control everything possible, but there is one true thing that no one can control: The weather. ...

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Carolina Olympic
This past weekend I had the opportunity to race locally, not just nearby, but in Davidson. On my turf, on the roads that I bike everyday and on roads that I run everyday.  This is a rare opportunity and I was excited to race! I knew it would be a well run r...

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Monday Motivation


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"Dust off the cobwebs"
This year, with my commitment to IMCHOO, I also have a commitment to some pretty serious training.  I have a coach, I train a lot, I work hard and with that I put extra pressure on myself.  If I'm training this much, then shouldn't I have great race results...

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Monday Motivation by James Haycraft
I'm lucky to have a special guest contributor for Monday Motivation this week.  Not only is he our local professional triathlete, but he's our local professional videographer as well.  When asked what motivates him he created this special gem. Follow James ...
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