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Gabriele Kushi
297 followers -
Author, Health Coach, Macrobiotic Counselor, Cooking Teacher
Author, Health Coach, Macrobiotic Counselor, Cooking Teacher

297 followers
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I love your post as it is well done on what soy foods are good to eat.

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Gabriele Kushi rocks cooking whole grain in her macrobiotic kitchen. www.kushiskitchen.com

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When you are living peacefully in harmony with nature you have greater connection to your food, water and the earth.



“The Macrobiotic Kitchen in Ten Easy Steps -Balanced Eating in the 21st Century” by Gabriele Kushi ( with Michio Kushi) is more than a cookbook. Gabriele, a certified Holistic Macrobiotic Counselor and Yoga Therapist, provides an unique wellness approach of living and eating peacefully and in harmony with nature. For easy studies she gives you 10 steps so you can learn all about the necessary food groups like greens, beans, grains, fermented foods, water etc. for everyday and seasonal meals, for healing and detox, plus color photos for the recipes.

The book is available worldwide where books are sold and at amazon.com in English and German. View the new book release video: https://www.youtube.com/watch?v=8H8UNgqcvdg

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Grape Juice from Wild Grapes
Grape Juice from Wild Grapes
kushiskitchen.blogspot.com

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Grape Juice from Wild Grapes
GRAPE JUICE
FROM WILD GRAPES I discovered the wild grapes growing all over the edge of
the nearby wooded swamp I live. The grapes were no more than a tenth of
the size of the cultivated once. The leaves were also smaller, but nearly
identical in form to tho...
Grape Juice from Wild Grapes
Grape Juice from Wild Grapes
kushiskitchen.blogspot.com

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Hato Mugi Barley Salad with Lime Vinaigrette
Hato Mugi (a/k/a
Job’s Tears or Chinese barley) is a gluten free barley type whole grain. Scientists have
identified a compound coixenolide that suppresses cancer cells and another,
germanium that has anti-carcinogenic properties. Barley is also known to he...
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