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The Higher Edge Fitness+ LLC
4 followers -
Confidence to Climb
Confidence to Climb

4 followers
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Here's what our clients are saying...

"Melanie is an excellent and knowledgeable instructor; she is always finding new exercises and routines for us. And she offers a variety of options for different levels of experience. You will burn calories, gain strength and confidence and feel great! If you're looking for small classes with a great instructor and great people, you've found it!" - Yana

Thanks Yana!
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Fall sevens times, get up eight! #motivation #yourlife #youcandoit #fitness #getup
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"Never a boring class and no two are exactly alike so Melanie always keeps you on your toes." - Jen
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Hey everyone! Join me at the Plainville YMCA for some tips, tricks, and techniques on how to be strong in the face of danger!
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DID YOU KNOW?
Health benefits of pecans include reduced risk of high cholesterol levels, hypertension, diabetes, gallstone disease and cancer. It has antioxidant properties and helps in weight management. It also protects vital organs from toxic effects of Cyclophosphamide. Pecans reduce the risk of heart related ailments. Nuts such as pecans have protein, vitamin E and oxidant properties which help in protecting the heart.

www.TheHigherEdge.com
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Stop wishing. Start doing! #motivation #yourlife #youcandoit
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Happy Thanksgiving from our family to yours!
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Get a head start on your New Year's resolution. Why wait until after the Holidays to get started? Try us out for one month for only $45, risk free!

Ladies! The Higher Edge is a gym specializing in small group training programs for women. We use creative and innovative exercise routines to get you moving and in shape.

FOR MORE INFO VISIT:
www.thehigheredge.com/trial-offer
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Do you want to start working out but it just isn’t a convenient time? When will be a better time to start?

… after the holidays are over?
… after your schedule quiets down?
… after that big work/house project is over?
… after the party this weekend?

Is it after yet? Check out this week's blog for our tips to get past the after!

http://www.thehigheredge.com/blog/is-it-after-yet/
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