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Top Form Fitness
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228 followers
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Top Form Fitness's posts

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Back workout and discussion on Inner vs Outer #Strength with Coach Ty Woolner #WeTheStrong

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My 5MEO DMT Breakthrough - We are ONE with ALL
https://youtu.be/Vua4KGG4-us I  just had my first 5meo breakthrough experience... and here I will  attempt to describe the indescribable. First of all: Inhale... slowly  fully hold, now nothing... Surrender / Release, Light, Love, Flow, Dissolution, Disinte...

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Competing this weekend! Men's #Physique Provincials! OPA If you're coming look me up! #Toronto #TPSS http://torontoprosupershow.com/

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I'm competing at the Men's Physique Masters Provincials May 27! OPA If you come, look me up! #Toronto http://torontoprosupershow.com/

The secret of #happiness is a heart reaching out to embrace all humankind as brothers and sisters.

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Your posture, body language, and exercise / movement can affect your hormones, mood, nervous system and performance. http://ow.ly/sZxx30aTQEH

The secret of #happiness is the ability to congratulate oneself on one's own unimportance while others vie for supremacy.

The secret of #happiness is the desire to learn rather than to teach.

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Your posture, body language, and exercise / movement can affect your hormones, mood, nervous system and performance. http://ow.ly/KPbq30aTQCC
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