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Reiner Grißhammer
Commercial-free blogger who writes about what he sees from the cheap seats: focus on art, PubMed HEALTH, Google Scholar, Open Access (OA), library, Germany, EU ★ Early adopter of Google Plus, Facebook, Twitter, FriendFeed, Delicious ☞ aka → a commercial-free ghostwriter in German language
Commercial-free blogger who writes about what he sees from the cheap seats: focus on art, PubMed HEALTH, Google Scholar, Open Access (OA), library, Germany, EU ★ Early adopter of Google Plus, Facebook, Twitter, FriendFeed, Delicious ☞ aka → a commercial-free ghostwriter in German language
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Climate change is already causing widespread local extinction in plant and animal species https://twitter.com/erlesen/status/823929169662898177 occurred in 47% of the 976 plant & animal species

Swiss recommendations on vitamin D intake → 20 µg = 800 IU per day is recommended! ●●●●●●● 1 IU = 0,025 µg ★★★ 1 µg = 40 IU ●●● 5 µg = 200 IU ●●● 12,5 µg = 500 IU ●●● 17,5 µg = 700 IU ●●● 25 µg = 1000 IU ●●● 37,5 µg = 1500 IU ●●●●●●●→→→→→ In middle and north-european countries such as Germany or UK, the following Swiss recommendations on vitamin D intake → 20 μg = 800 IU via a daily pill are highly recommended + vitamin K2 45 µg daily! Vitamin-D-Nahrungsergänzung unerläßlich 17. Feb 2017
http://www.heilpraxisnet.de/naturheilpraxis/vitamin-d-nahrungsergaenzung-koennte-jaehrliche-millionen-todesfaelle-vermeiden-20170216219963

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Dietary protein dilution DPD vs type 2 diabetes T2D obesity❗ Proteinarme Ernährung senkt Blutzucker- und Insulinspiegel❗ http://derstandard.at/2000043409158/Proteinarme-Ernaehrung-senktInsulin-und-Blutzuckerspiegel = https://idw-online.de/de/news657894 DPD regulates protein FGF21 levels https://www.jci.org/articles/view/85946 ⟵ above links compiled by ⟶ https://twitter.com/erlesen/status/769555150306418688 DPD dietary protein dilution promotes heightened liver-derived FGF21 and glucose homeostasis, reflecting improved metabolic health❗

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Are smart ppl lazy? High IQ linked to sedentary lifestyle - the physical sacrifice of thinking

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†††††††††††† "ʍ¡ʁ ƨⅽµɐʈʈөu qɐƨ" "WIR SCHAFFEN DAS" "MIᖉ ᴤ⊂HᗄᖶᖶEN Dᗄᴤ" †††††††††††† https://de.wikipedia.org/wiki/Wir_schaffen_das Another attack, this time in Germany. Many killed. God bless the people of Munich https://twitter.com/realDonaldTrump/status/756625700539465728 †††††††††††† 22 July 2016

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