Profile cover photo
Profile photo
MC Miranda
2 followers
2 followers
About
MC's posts

Post has attachment

Follow me on instagram @healthy_MC http://instagram.com/healthy_mc

Blog page www.healthy-mc.com

Post has attachment
SPICY TUMERIC CHICKEN
A Middle Easter flavor with a Mexican twist recipe! Ingredients: 4 lbs Chicken Breast or Cutlets, cut into chunks 1/2 bunch Cilantro, finely chopped 2 Garlic Cloves, finely chopped 1-3 Serrano Pepper, finelly chopped (amount depends on how spicy you want it...

Post has attachment
RAW BROWNIES
Ingredients: Makes 4 raw brownies.  ½ c Raw Almonds ½ c Dates, pitted ¼ c Navitas Naturals Organic Cacao Powder Food Processor Nutritional Information:  Serving Size: 1 brownie  184.75 Calories | Carbohydrates: 36.85g | Fiber: 6.3g | Protein: 5.45g | Fat: 8...

Post has attachment
RAW ZUCCHINI & SQUASH WITH RAW MARINARA
Ingredients: Raw Noodles : (can increase quantity) 1 Summer Yellow Squash 1 Zucchini Raw Marinara Sauce : 1 carton Cherry/Grape Tomatoes 1 Roma Tomato 1 medium Red Beet Stems of 2 Swiss Red Chard leaves 5 Dates (depends how sweet you want it). Fresh Basil F...

Post has attachment
RAW ZUCCHINI & SQUASH WITH RAW MARINATA SAUCE
Ingredients: Raw Noodles : (can increase quantity) 1 Summer Yellow Squash 1 Zucchini Raw Marinata Sauce : 1 carton Cherry/Grape Tomatoes 1 Roma Tomato 1 medium Red Beet Stems of 2 Swiss Red Chard leaves 5 Dates (depends how sweet you want it). Fresh Basil F...

Post has attachment
HEALTHY OAT CREPES
Ingredients: Makes four1/2 cup size crepes.  ½ c Oat Flour (blend oats to make flour or buy) 2 Egg Whites ½ c Unsweetened Coconut Milk 1 packets Truvia 1 tsp low-sodium Baking Powder Cinnamon Vanilla Extract Earth Balance Coconut Spread or Coconut Oil Spray...

Post has attachment
Méxican Quinoa Salad
Ingredients:  1 cup dry Organic Quinoa (Whole Foods)  1/2 cup dry Quinoa = 2 cups cooked Quinoa 2 bunch Cilantro, chopped finely 4 Serrano or Jalapeño Peppers 1 Roma Tomato, diced 1 small Yellow Onion, chopped finely 2 Limes, juice squeezed Celtic Sea Salt ...

Post has attachment
PECAN PROTEIN SHAKE
Ingredients:  1/2 cup "So Delicious" Organic Unsweetened  Coconut Milk Gluten Free 1/4 cup Water 1/4 cup Bob's Red Mill Gluten Free Quick Oats 1oz Pecans (about 1/4 cup) 1/2 scoop ON Whey Protein Powder Vanilla Cream 1 Tlbs Chia Seeds (optional) ! packets T...
Wait while more posts are being loaded