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Helen “The Lite Backpacker” Warner
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Finding a way to backpack the world while staying healthy
Finding a way to backpack the world while staying healthy

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Creating your Pre-Trip Budget
Creating your Pre-Trip Budget
thelitebackpacker.com
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Discover what Singapore was like... before it became Singapore, with a visit to Palau Ubin. A little island just off the coast of Singapore, an easy day trip for those looking to escape the urban jungle. http://ow.ly/tnV830gOjCo #wanderlust #offthebeatentravck
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Please let me win!!
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Riding a moto in #SouthEastAsia doe http://ow.ly/MQOe30fZ2zQ sn't need to be scary - here are my tips and hints for doing it safely.
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As you have probably worked out by now, I love a cooking class! The one I did in San Sebastian in Spain is in 3 classes in the world. I still love making pinxtos for my friends back home... #omnomnom http://ow.ly/Zws430fZ2mq
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Food! When I go to Europe I think Food! Here are some of my fav restaurants for you to add into your itineraries http://ow.ly/A3Y430fZ226
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The silly season is ramping up here in Sydney... its a time of year that I find challenging for my health... primarily due to the number of social activities that involve alcohol. So I put together this great list of things you can do in Sydney without a drink or two :) http://ow.ly/5XY530fZ1Kf
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This is seriously one of my all time favourite simple healthy breakfasts for when I want to whip up something a little bit more exciting than jam on toast in a hostel! Drool! http://ow.ly/csKJ30fZ1et
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Mexican Scrambled Eggs Falling off Toast

Often when I am travelling I end up only having two meals a day… usually because I have slept in. This is a great way to save money. When this happens I like to have a nice big satisfying brunch, really make it count so that I won’t be hungry around 3pm,…
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