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niharicca bokil
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niharicca bokil

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We relax physically by sleeping or taking a day off work but de we ever relax our mind or relax internally. Have you tried any tricks to relax your mind?  So meditation is an art to relax internally.
Learn to enjoy the silence of mind 1 We live in challenging times. On one hand human intelligence has enabled us to make huge technological advancements. The modern life is comfortable compared to the olden days. There is...
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