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wai yien chu
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7 more days to go...
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my  playground
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Bukit Gasing trail walking. ..Easy does it...Dragon Back 23k run tomorrow
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09 Feb 2014 Sunday, Meru, Klang. 

Dragon back pre race practice run with 2 septuagenarians I.e Uncle Sunny, Uncle Wong and others. I wonder if I will still running by the time I reach 50s.

 Both senior have signed up Penang ultra run 50k. Can you beat that?

Photo taken at a eatery after the run.
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Yam Tuah Antah 2014 race medal and certificate and my first climbathon event and 1st official race for 2014.

Tough one and I was really beat after the race.

The trail was dry, narrow and lot of buttress roots along the trail which is more condusive for hiking rather than running.

Location : Mount Datuk Forest Park Rembau Negeri Sembilan. Total 600 plus runners. 

Will I do the 2nd circuit?
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Pre race group photo at the starting line @ Yam Tuah Antah climbathon
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Pre race group photo at the starting line @ Yam Tuah Antah climbathon
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Just the group...no 3rd party but minus the photographer Mr. Lee Chee Aik
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