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Shawn Coleman
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I'm a Old School RB junkie and this young singer has captured the old skool sound! :)

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Very cool

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This was just what I was looking for. Thanks for sharing your Amazing programs. :) 
TV workout
10 reps each exercise
during commercial breaks or every 20 minutes during a movie

print-friendly PDF downloads:
http://neilarey.com/workouts/tv-workout.html

#fitness   #workout    #tvworkout  
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Luv Gruden..... Lol

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Very Cool and funny! :)

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I'm so ready for some NFL Football........... :)

Hanging at our private beach..... :)

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Great Recipes from you Fav. Restaurants.........

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This is the best show ever!"SPARTACUS" Tough way to die for Crixus but they had to make it be huge. 2 more shows left, can't wait!
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